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Health

Preparing for marathon season – the inside track

Despite the recent burst of sunny weather across Europe, winter may not quite be over yet. However, spring is certainly on the way, and making its presence felt. For the distance runner that can only mean one thing – the start of the spring marathon season. Marathons take place throughout

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Stories

How the Mariana Trench is changing the global water cycle

The earth’s mantle is literally “drinking” more water out of the ocean than was previously believed. Observers of seismic activity have recently revealed that the tectonic plates under the sea are dragging large amounts of seawater deep into the cracks of the earth, affecting the global water cycle. The phenomena

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dehydration
Health

Dehydration: an inside look at “the silent power killer”

Do you really know what fluids are the best to hydrate with? If so, would you really know how to use them? Dehydration severely inhibits your ability to push your limits and can be deadly, especially if you don’t pay sufficient attention to what is considered as the silent energy

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driking water for hydratation
Health

The top 6 activities that require full hydration

With the arrival of 2019, you’ve got no excuse for not choosing a personal sports routine that keeps you happy and healthy. Get out there and put plenty of fun into fitness with some decent physical activity. Create your own routine and enjoy the benefits of taking care of yourself

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nordic life new year EN
History

Myths behind New Year’s traditions

Behind the sparkle and glamour of New Year’s Eve is an ancient journey full of deep spiritual roots. For centuries, different civilizations have observed the end of the year with great expectation. The winter solstice has long been viewed as the turning point of the year with some of us

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nordic life celebrities
Stories

How celebrities prepare and enhance their water

Not everyone has a taste for water, but it’s essential to ensure that our body is hydrated and functioning correctly. Why don’t you try and inspire some of your own unique drinking techniques or even copy what others do, making the whole thing more enjoyable? For example, here is how

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people celebrating christmas
Health

Staying healthy over the Christmas party season

With Christmas just around the corner, we’re well into the swing of the party season, and no doubt you’ve already planned your meal for the big day. When it comes to festive eating and drinking though, it’s important not to get so carried away munching through sweets and chocolate that

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agua pura de fyresdal
Stories

A perfect filter: The geology of Fyresdal

What makes Nordic Life water unique? We’ve asked many people, in many places around the world and we get a slightly different answer each time. Some talk about the exceptionally pure nature of the water, some mention the clear, crisp taste, for some people it’s the elegant simplicity of the

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